In this episode we talk about how the power of positivity has its powers in certain times. But the way we're doing it is not exactly working for us. 0:02: How the power of positive thinking is ruining your human experience. 1:39: We're missing a huge opportunity by only focusing on the positive and not looking at the negative. 6:21: Micro-results and pseudo-results. 8:41: The power of positive thinking is a piece of the puzzle -. 13:23:The problem with positive thinking is that it keeps us from dealing with the negative. 15:49: The importance of being aware of your emotions. 20:54: The truth is not the trigger. It's stuck in there. 22:56: The power of the rapid relief technique in the workplace. 28:13: When you know how to feel your hurt, you're not scared of it. 30:28: How Melissa's patience with her kids has changed. Thank you so much for spending this time with us! If you would like to learn more about Hey U Human, The Rapid Relief Technique, our free CommUnity, or our paid Membership, simply click for all the details.