"Just keep busy." "Time heals all." "You have to be strong for your family." These are just three of The Grief Recovery Method's Six Grief Myths—phrases that sound helpful, but really aren't. Also on the show, a listener is concerned about others who literally count the days since their loss happened, and I talk about one of the not-so-obvious losses we experience post-grief—our voice.

Got a grieving friend? Check out my online course, How to Be Present With Others' Pain: http://shelbyforsythia.thinkific.com/courses/present-with-pain

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Because even through grief, we are growing. http://www.shelbyforsythia.com/