March 03, 2023

E5: Understanding The Child Within You

26 minutes

Understanding The Child Within You. In this episode Polly talks about:

Your inner child, what it is and how it affects you as a person and a parent

Your Sun Child & your Shadow Child

Inner child healing

What "trauma" actually is

Why those of us who had a happy childhood still need to do inner child work

How childhood experiences still affect us as adults

How fundamental beliefs are formed

Self-protection strategies

How your inner child affects your parenting

The book she spoke about was The Child In You by Stephanie Stahl

Find details of the inner child workshop with Polly on her website: www.theempoweredparentcoach.co.uk

If you want to get in touch with Polly you can do so on:

Instagram: www.instagram.com/_pollyoleary_

TikTok: www.tiktok.com/_pollyoleary_

Or you can email her at [email protected]

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By Polly O'Leary