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E5: Women’s health physio Grace Coombs
In this episode I talk with Grace Coombs, a Christchurch-based physiotherapist with special interests in women's health and the running athlete. Grace is the co-owner of Grounded Physio based in Merivale and is a passionate runner herself. In this episode we discuss a range of topics including what a women's health physio does, pelvic floor health, navigating pregnancy and return to exercise, and common running injuries.
Find Grace at Grounded Physio here: https://www.groundedphysio.co.nz/home
Or on her instagram here: @she.runs.physio
PODCAST DISCLAIMER
The information provided in this podcast is for your personal or other non-commercial, educational purposes. It should not be considered as medical or professional advice. We recommend you consult with a GP or other healthcare professional before taking or omitting to take any action based on this podcast. While the producer uses best endeavours to provide accurate and true content, the producer makes no guarantees or promises and assumes no liability regarding the accuracy, reliability or completeness of the information presented. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. Any third-party materials or content of any third-party site referenced in this podcast do not necessarily reflect the author’s opinion, standards or policies and the author does not assume any liability for them whatsoever.
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By Cushla HoldawayIn this episode I talk with Grace Coombs, a Christchurch-based physiotherapist with special interests in women's health and the running athlete. Grace is the co-owner of Grounded Physio based in Merivale and is a passionate runner herself. In this episode we discuss a range of topics including what a women's health physio does, pelvic floor health, navigating pregnancy and return to exercise, and common running injuries.
Find Grace at Grounded Physio here: https://www.groundedphysio.co.nz/home
Or on her instagram here: @she.runs.physio
PODCAST DISCLAIMER
The information provided in this podcast is for your personal or other non-commercial, educational purposes. It should not be considered as medical or professional advice. We recommend you consult with a GP or other healthcare professional before taking or omitting to take any action based on this podcast. While the producer uses best endeavours to provide accurate and true content, the producer makes no guarantees or promises and assumes no liability regarding the accuracy, reliability or completeness of the information presented. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. Any third-party materials or content of any third-party site referenced in this podcast do not necessarily reflect the author’s opinion, standards or policies and the author does not assume any liability for them whatsoever.