In this episode Amanda Freed talks about how her body was so foreign to her she had to count hers steps as a child. That journey took her on a truth seeking path to be able to full embody her humanness and help others claim their primordial power.

More About Amanda

Amanda Freed LMT,RYT,CMMI has been a bodyworker, yoga, meditation, and mindfulness teacher for over 30 years. She has helped thousands of groups and individuals achieve freedom in body, mind, and spirit through nervous system reset yoga, simple meditation practices, and intuitive coaching. Amanda’s current focus is helping women reclaim their Primordial Power.

Contact Amanda on Fb, IG @afyoga25,

youtube -Amanda Freed meditation https://youtube.com/@amandafreedmeditation6711?si=yocqBEOBxifYgDie