Today's episode is part two of my chat with the wonderful Joanna McIlveen! If you haven't already listened in to part one, head back on to episode 49. 

In this episode we unpack:

• How to know the difference between normal grief and prolonged grief
• What to do if you are suffering from prolonged grief
• How you can support others to grieve
• What things to say or not say when someone is grieving
• What Jo wishes more people knew about grief and loss

I really hope you enjoy today's episode - I took so much away from this chat and I really hope you do too!

As always you can find me at www.thetruthaboutageing.com.au, on Facebook @thetruthaboutageingpodcast or on Instagram @thetruthaboutageing - see you there!