This week Elysia chats to Sarah Somian about how changing her nutrition and lifestyle helped relieve her migraines and lower back pain, what it really means to be "healthy", avoiding the food obsession & how to not let food control your life.

Sarah Somian is a Holistic Nutritionist and Wellness Consultant with a passion for natural and holistic methods of healing and nourishing the body. She firmly believes that there is a natural solution to every disease and that Nature and whole foods can be powerful medicines, when used appropriately. 

Follow Sarah at DeliciouslyVibrant.com and on Instagram and facebook