Meet Lisa Boate, the founder and guiding force behind Liberated Menopause. Her passion lies in empowering women during a significant and often overlooked phase of their lives – menopause. With over 20 years of experience in Education and Coaching, Lisa brings a unique blend of expertise to the realm of menopause consulting. She joined me from her home just north of Toronto and shared with me the low-down of what is a very personal mission.

• Wait, what's happening here?!?
• Generations before us, misconceptions now
• The bookends of shame around becoming a woman
• A conversation for humanity
• The magic of menopause is more than the body
• Building connection and community

Lisa is launching Popcorn Programming that allows snack-size education opportunities to feed your mind with valuable and enlightening information about Perimenopause, Menopause, and more. Here's that link: https://www.thriveportal.reviveburnoutclinic.ca/the-magic-of-modern-menopause/order/

You can also find Lisa online at:
https://www.liberatedmenopause.ca/
https://www.instagram.com/lboate/
https://www.facebook.com/leaninfindyourwayhome/
https://www.linkedin.com/in/lisa-boate-menopause-consultant-and-coach-22b390261/

#menopause #perimenopause #hormones #puberty #menstruation #hotflash #nightsweats #midlife #lisaboate #liberatedmenopause #empowering #empowerment #femalebody #womenbodies #selflove #selfcare #hormonetherapy #menopausalhormonetherapy #thinkoutloudwithme #bloomstruck #community #connection 

Ooh! Send me a text! How fun is that?!

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