While we would all like to believe that everyone and everything in our life is good for us... the fact is... we have some negative influences.  With all that we are dealing with right now, adapting to a new normal, the last thing we need in life is more negativity.  Today, we talk about some of those negative influences - toxic work environments, negative friends, and life-draining social media - and what to do about them. 

The video edition of this episode is available on YouTube at https://www.youtube.com/channel/UCz6eeIDPXJh1xD2wk9eZw8g. And, go like, follow, and subscribe to our all new FB, IG, and YT channels at the links below so you don't miss a single piece of our FREE content.  

Also, don't forget to check out the Southern Relaxation YouTube page at:  https://www.youtube.com/channel/UCjN9iFSB46AjsOSMmtT5e_w and watch the 13 Minute Guided Relaxation video.  The first of many to come...

Be the best version of you!

- Jayme

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