Adam Quick is a Personal Trainer and Fitness Coach at Fit One Four here in Columbus, and a former bull rider! Adam and I dive into a lot of what bull riding taught him about life, how working at a prison changed his perspective on how he interacts with people and life as a whole, what drew him to personal training and his mentality behind it, why he enjoys helping others & of course, lots more!

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www.fitonefour.com

This episode is sponsored by PromoWestProductions & you can find all upcoming events + ticket info at promowestlive.com!