Nina Fuentes is a plant based fitness coach and founder of Perfect Proportions. In this episode she explains why she helps women get an hour-glass body and had to deal with fitness plateaus and sustainability issues. Feeling good in your skin is a critical component to happiness and Nina shares why, and how to get started.

Visit Nina https://www.perfectproportionsllc.com/

Visit Michaela http://michaelarenee.com/