To say that we're living in unprecedented times feels like an understatement. As parents of adult children we've had to navigate these murky waters of balancing our own mental health and the needs of our kids. I'll admit, we can't even begin to relate to what parents of younger kids are going through. Lockdowns, school closures, masks, and social distancing have stripped away the innocence of childhood. As a parent, how do you help your kids?

Joining me in this episode is Dr. Roseann Capanna-Hodge, a trailblazing psychologist and pediatric mental health expert to talk about the long-term impact of Covid and what we can do to help our kids.

Roseann Capanna-Hodge, Ed.D., LPC, BCN, LLC

Integrative and Pediatric Mental Health Expert

Founder of The Global Institute of Children's Mental Health and Dr. Roseann, LLC

Educational Psychologist, Therapist, and Board Certified in Neurofeedback

www.drroseann.com

Teletherapy Toolkit https://www.teletherapytoolkit.com/teletherapy-toolkit

Book: It’s Gonna Be OK™: Proven Ways to Reverse Your Child’s Mental Health available May 11th, 2021 pre-sale: https://www.amazon.com/dp/B092KFNPG6

www.itsgonnabeok.com

FREEMIUM:

COPING STATEMENTS

www.teletherapytoolkitbonus.com

Summit:

The Get Unstuck Summit

www.getunstucksummit.com

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Thanks for joining me today and until next time I’m sending my virtually distant hugs!