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Are you drinking a little too much lately? Have you started to notice a little more aches and pains in the mornings, a little more brain fog and fatigue? Maybe you’ve noticed you used to drink just on the weekends, but it’s started to move more into an everyday thing. If you have noticed a trend towards overdrinking, we’re going to go over some red flags that will hopefully be your prompt to consider a pulse check. But I’m also going to talk about reasons why you should keep drinking. See you there!
The post E53 – Alcohol first appeared on Your Living Health.
By Carly Lucchesi, RDAre you drinking a little too much lately? Have you started to notice a little more aches and pains in the mornings, a little more brain fog and fatigue? Maybe you’ve noticed you used to drink just on the weekends, but it’s started to move more into an everyday thing. If you have noticed a trend towards overdrinking, we’re going to go over some red flags that will hopefully be your prompt to consider a pulse check. But I’m also going to talk about reasons why you should keep drinking. See you there!
The post E53 – Alcohol first appeared on Your Living Health.