It’s InvisiYouth Chat Sessions: Audio Flash Files #6, and this is another boost of life advice, teachings and perspectives that’ll empower another element of your life so you thrive with success and joy. Especially for our “medically adult-ish™” young people living with chronic illness and disability!

Today’s Audio Flash File is all about grief and death…of yourself. Now, we’re not getting morbid, we’re talking about self-grief when you’ve had a major life event change your life so there’s a break between the “old you” and the “new you.” Especially when you have a chronic illness or disability that develops later in life, you remember the “healthy version” of yourself and your life/dreams. But grieving your past self isn’t something we’re taught, and it's probably one of the most valuable tools to truly heal and grow while being young with health struggles. The tools of empowered self-grief are nothing like the stages of grief, but a reframing of how to move beyond longing and frustration.
 
 Plus, InvisiYouth’s got the best definition about how to properly sit in your grief of what’s lost from your past, how to reframe to celebrate the present you’re living in, and how actually having mini self-eulogies throughout your life is the best way to live authentically and fully.

Get ready to grab hold of InvisiYouth’s advice on how to grieve your past-self, grieve your life without chronic illness/disability by listening to their unique formula on how to ebb and flow with your emotions without wishing you should “move past” your feelings in order to be successful, serene and joyful with your new life. 
  

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