The Growth Kit

E54 · 7 Surprising Health Benefits Of The Beach


Listen Later

Here are 7 reasons to get your feet touching sand and water, according to science.


Listen on Spotify, Apple, iHeart Radio, or anywhere you listen to podcasts.

Watch on YouTube.


Read The Article:

  • 7 Surprising Health Benefits Of The Beach


  • Things Mentioned:

    • I'm a new convert using my Bon Charge Red Light Device when I can't get to a sunrise or sunset.

    • Bon Charge Mini Red Light Therapy Device Review

    • Plus, there’s the bonus of foot exfoliation when you walk in the sand. Learn more about grounding and how to do it when you don't have access to a beach here.


    • Connect With MindBodyDad (The Growth Kit HQ):

      • ⁠⁠Weekly Newsletter⁠⁠

      • ⁠⁠www.MindBodyDad.com⁠⁠

      • Instagram⁠⁠ (MindBodyDad)⁠⁠

      • ⁠Instagram (The Growth Kit)⁠

      • ⁠⁠Twitter⁠⁠


      • Affiliate Disclosure

      • ...more
        View all episodesView all episodes
        Download on the App Store

        The Growth KitBy Brian Comly

        • 5
        • 5
        • 5
        • 5
        • 5

        5

        3 ratings