Does your morning often turn into chaos as you rush around trying to remember everything that you need for the day? Today I share a tip to help make all your morning run a bit smoother.

This week I also talk with award-winning food writer and chocolate sommelier Estelle Tracy of 37 Chocolates about how to choose the right chocolate for you. Estelle is also originally from France and has written this wonderful book in French called Guide de survie alimentaire aux Etats-Unis #ad for new arrivals to the US from her home country.