In this episode Elysia chats with Pelvic Health Physiotherapist Helen keeble to debunk some of the common misconceptions about pelvic health physio, common pelvic health challenges she deals with in clinic and why every woman should see one at any age whether shes had a baby or not.

Helen Keeble is a highly experienced and passionate pelvic health physiotherapist who has been working in this field since 2008. She is the Clinical Lead & Director at pH physiotherapy, a prestigious pelvic health physiotherapy company that treats men and women across London & Dublin.