As a child Will Black faced depression and anxiety; he struggled to find a place in the world and felt unworthy of love. As a teen, Will hid from the world because he felt inherently broken until he discovered alcohol. He spent 6 years spiralling out of control until one day, he put down the bottle and for his answers, and his purpose through yoga and meditation.

Connect with Will www.willowenblack.com Facebook @the.balanced.self and Instagram @the.balanced.self

If you think you might have a problem with alcohol, you're not alone, there's a meeting with AA waiting for you, find out more here. You are not alone.

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Thanks for joining me today and until next time I’m sending my virtually distant hugs!