Are you ever hesitant to ask for help?

Have you ever wondered why that is? Could it be your upbringing? Societal pressures? The fear of being judged? Something else?

In this episode I share my personal upbringing and the impact it had, and has, on my ability to ask for help.

I’ve learned that if we want to build healthier connections and a stronger sense of self, it’s important for us to recognize and overcome the barriers to seeking out support.

What obstacles do YOU face when it comes to seeking the support you need?

LINKS:

Live Chat #21 Asking for Help & Helping Others

▶️ https://www.youtube.com/live/KFMXvfxCQvg?si=3zYMs4tVe4Diske3

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