Live in London 2026

00:00 Wisdom for Life (Recording of live session with young professionals in London – May 2026)

54:20 Q&A Q1: Can use of the intellect lead to “overanalysis”?

56:00 Q&A Q2: We may doubt our own ability to make a good choice due to the inherent uncertainty of future events. How does one manage this? What is the role of “gut feel”?

57:56 Q&A Q3: Can contentment lead to complacency?

1:00:16 Q&A Q4: If we suffer from high anxiety, we are often told not to analyse our feelings or make sense of them. Instead, we should try to do some breath work to calm down. Could you comment on the efficacy of this advice?

1:03:25 Q&A Q5: Can therapy help address the root cause of anxiety?

1:04:20 Q&A Q6: If one is able to reach a state where negative emotions don’t affect us, does that also mean that we won’t enjoy positive emotions?