John McGrail, PhD, a clinical hypnotherapist, self-improvement expert and spirituality teacher shares The Synthesis Effect: Your Direct Path to Personal Power and Transformation.

Michaela and Dr. John talk about the SHIFT happening globally right now in light of Covid-19 and how you can empower yourself to live your best life.

He's been featured in Time, Readers Digest, U.S. News & World Report, Cosmopolitan, Self, Redbook, Ladies Home Journal, First for Women, BrainWorld, The Chicago Tribune, New York Daily News, Huffington Post, WebMD, LIVESTRONG, Intent, and many more. 

His Synthesis process is dedicated to helping people create health, wellness, personal change, growth, empowerment and spiritual balance both quickly and profoundly; it is very much focused on the integration or synthesis of science and spirit, a concept enjoying a huge surge of interest and popularity the area of human development and popular culture. Synthesis offers and teaches a way to live life virtually free of suffering. I call it practical enlightenment; a state of being attainable by anyone willing to commit to themselves and the process.

Visit Dr. John's website http://www.drjohnmcgrail.com/

Connect with Michaela http://michaelarenee.com/