Midlife Purpose Project: Conversations for midlife women on mindfulness, mental health and spirituality

E59 Empowered Motherhood: Transforming Subconscious Thoughts, Ending Negative Spirals & Embracing Holistic Health with Dr. Kirstin Lauritzen


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Dr Kirstin Lauritzen is a performance coach for high achieving women and mom's. She supports women in creating the motherhood they want by ending the negative mental spirals, parenting from overflow, transforming your relationship with YOU while cultivating resilience, joy, love and wellbeing.


She earned her doctorate in chiropractic and continued with her passion for health getting her master's in Human Nutrition and Functional Medicine. She believes taking a truly holistic approach to the body is vital for creating optimal health and we have the power to create anything we want in our life. She is the founder and owner of Northwest Functional Medicine. You can find her at https://drkirstin.com/


Looking to discover your soul purpose (Dharma)? Download my free journal "3 Journal Prompts To Uncover Your Dharma. Or want to stay in touch between episodes? Sign up for my newsletter! Both can be done at my website momontheverge.org

Wanting more: Grab my 5 Paths To Discovering Your Dharma https://momontheverge.ck.page/products/5-steps-to-discovering-your-dharma

Episodes Mentioned In The Show

Episode on Matrescence

https://pod.link/1698844006/episode/2b64463771bb5675cca6b6103f8a591b

Episode On UnPerfecting Your Life For Freedom

https://pod.link/1698844006/episode/1f9d8d58133f011a032938f23457e5b9

Episode On Ambiguous Loss and Grief

https://pod.link/1698844006/episode/2b64463771bb5675cca6b6103f8a591b

...more
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Midlife Purpose Project: Conversations for midlife women on mindfulness, mental health and spiritualityBy Katie Farinas