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The Cultivate podcast has now Become Small Gains!
Today I get into why we're shaking things up, and what the 'Small Gains Mentality' means to me in my journey.
Link to submit a question or topic for future episode: https://forms.gle/hot8uQmVMjjKLRru6
00:17 Why I'm Changing Things Up
02:44 What is the Small Gains Mentality
08:50 How Chasing Small Gains Built A Better Version of Me
Apply now for my Fast and Ferocious Hybrid Lift and Run Program, where we combine strength training and running to transform you into a ferocious monster!
https://www.fuzzcultureclub.com/fastandferocious
The Cultivate podcast has now Become Small Gains!
Today I get into why we're shaking things up, and what the 'Small Gains Mentality' means to me in my journey.
Link to submit a question or topic for future episode: https://forms.gle/hot8uQmVMjjKLRru6
00:17 Why I'm Changing Things Up
02:44 What is the Small Gains Mentality
08:50 How Chasing Small Gains Built A Better Version of Me
Apply now for my Fast and Ferocious Hybrid Lift and Run Program, where we combine strength training and running to transform you into a ferocious monster!
https://www.fuzzcultureclub.com/fastandferocious