(Episode previously named “Compassion”)

In this episode, Dani discusses how sustainability & mindfulness come together to form compassion. When we bring these ideals into our forefront we are more compassionate beings.

Dani recommends The Bearded Vegans podcast, “The Miracle of Mindfulness: An Introduction to the Practice of Meditation” by Thich Nhat Hanh, and “The Story of Stuff: The Impact of Overconsumption on the Planet, Our Communities, and Our Health-And How We Can Make it Better” by Annie Leonard.

For a glimpse into Dani's friendships, check out her other podcast, Better When Awkward, co-hosted by her childhood best friend, Jasmine!

Go to UnderstandingKindness.com for transcripts, blog entries, and links to the social media accounts!

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To contact Dani, please email [email protected] or send her a DM on Instagram!

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