Developing routine takes time. What does this mean for you? Routine can’t be developed without consistency and discipline. Last week I introduced you to something called the Core 4. While it’s easy for many of us to view this as a weekday thing, today I’m here to explain why maintaining this practice through the weekend is crucial to your development and why Saturday and Sunday are the ideal time to push yourself more.
Questions or comments? Feel free to contact me at coachmark@texaswarrio