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In this episode I talk with Lara Briden, naturopathic doctor, women's health expert, and author of 'The Period Repair Manual' and 'The Hormone repair Manual.' We discuss topics and answer some of your burning questions around menstrual cycles female athletes, the pros and cons of different contraceptive methods, perimenopause, menopause, and skin health.
Find Lara on her website here: https://www.larabriden.com/
Or on her instagram @larabriden
PODCAST DISCLAIMER
By Cushla HoldawayIn this episode I talk with Lara Briden, naturopathic doctor, women's health expert, and author of 'The Period Repair Manual' and 'The Hormone repair Manual.' We discuss topics and answer some of your burning questions around menstrual cycles female athletes, the pros and cons of different contraceptive methods, perimenopause, menopause, and skin health.
Find Lara on her website here: https://www.larabriden.com/
Or on her instagram @larabriden
PODCAST DISCLAIMER