In this episode, Carlos provides an overview of reasons for difficulties when approaching horses in the paddock, and explore reasons why a horse might be "hard to catch".

The episode also focusses on the importance of having a clear mindset when approaching horses and the importance of "emptying the emotional cup" before interacting with your horse.

And as mentioned in the recording, here is the link to the brief mindfulness exercise that might be helpful for some of our listeners if they'd like to have a practice.

https://insighttimer.com/Horsetales/guided-meditations/paddock-breathing-space