In the episode Kessa enlightens us on details about connecting Figures, using your feet to pull releasing knees forward and Over rotation on traveling figures.

E6: Movement

Join us as Kessa, professional ballroom dancer/teacher takes us through what it means to live the Ballroom life. We will have insights into what it takes to dance at a high level, compititions, the dancers, preparation, dance health, ballroom dance sport as well as information and tips you can use to improve your social dance.

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E6: Movement

E6: Movement