In this episode we discuss a listener question submitted, touching on a recent article from Outside Online. 

We touch on collpase and cardiac issues in marathons, rhabdomyolysis and precipitators and other factors involved in general overtraining. 

 

Show Notes:

Article submitted with listener question- 

https://www.outsideonline.com/health/running/culture-running/people/on-his-way-to-a-pr-a-marathoner-collapsed-at-mile-26/ 

Go Fund Me-

https://www.gofundme.com/f/k5ss4-aarons-fund?utm_campaign=p_cp+share-sheet&utm_content=undefined&utm_medium=copy_link_all&utm_source=customer&utm_term=undefined 

Article on Rhabdomyolysis-

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4365849/ 

Upper Respiratory Tract Infection in Athletes - 

https://www.mdpi.com/2079-7737/10/5/362 

Overtraining - 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3435910/ 

RED-S - 

https://bjsm.bmj.com/content/52/11/687