The Empowered Parenting Podcast

E6: Taking Care Of The Child Within You


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Taking Care Of The Child Within You. In this episode Polly talks about:

  • What "reparenting" yourself means
  • How to take care of the child within you
  • Rewriting your story
  • Why inner child work is about curiosity not blame
  • The 4 basic psychological needs of children and adults
  • How to connect to yourself
  • How to trust yourself more
  • Seeking pleasure and joy
  • Learning to acknowledge yourself
  • How looking after the child within you helps your own children
  • Find details of the inner child workshop with Polly on her website: www.theempoweredparentcoach.co.uk

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    Or you can email her at [email protected]

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    The Empowered Parenting PodcastBy Polly O'Leary