In this episode of the Pint-Sized Healing Podcast, Mags talks about how you have to participate in your own healing or nothing's going to change. 

Main Take-Aways:

• Healing doesn't just magically happen: it's somthing you DO

• You can join all the support groups and buy all the healing programs you want, but if you don't actually apply what you're being taught, you're not going to see healing in your life

• Healing takes time and effort

• Healing is about developing skills to recover from abuse and also cope with life afterwards

Resources:

- Healing From Abuse: Find Tools That Work For You by Mags Thomson