Simpli Behaviour

E62: Let It Go


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Welcome to the Simpli Behaviour Podcast, the podcast series dedicated to exploring applied behavior analysis and its impact on creating positive behavioral changes in your life. Join us as we guide you through understanding how this knowledge can enhance your personal growth, development, and empower you to reach your goals. Our mission is to support you on your journey towards meaningful change while having some fun along the way.

S3E4 continues our discussion on goal setting and preparing for success. How can we determine if we are achieving our goals? Are we meeting the milestones that we set for ourselves? Do the goals that we set for ourselves still hold meaning with where we are in our life? How do we align our goals with our values? All this and more is dicussed in "Let it go"  

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Simpli BehaviourBy Kate Ness