In this episode of the Pint-Sized Healing Podcast, Mags talks about the fact that healing is often quite an in-your-face process. But that, given time, it can become intriguing—rather than only painful and exhausting.  

• Healing is less soft piano music and more punk rock

• You can mentally forgive someone but emotionally still be holding onto anger and hurt

• You have the power to reprogram how you feel about yourself