In this episode of the Pint-Sized Healing Podcast, Mags discusses the way that healing often requires you to go back over the same painful territory. And usually at a deeper level  because you haven't dealt with certain aspects of it yet.

Main Take-Aways

• Deep and complex issues (like dealing with childhood trauma and PTSD, etc) don't heal overnight. So you need to be patient with yourself as you peel back each layer of healing

• It's PERFECTLY normal to revisit areas that need to be healed

• Healing isn't linear