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E65 How To Navigate Breakups With Respect
Breakups are challenging!
The aftermath often leaves us grappling with difficult choices. Do we remain friends? Do we create distance? How do we manage our emotions in private and in public? How do we navigate seeing our exes again?
In this episode we explore the complexities of post-breakup dynamics, the importance of emotional distance and self-restraint.
Setting boundaries, giving yourself space to heal, and controlling impulsive reactions is crucial to our growth, self-respect, sanity, and dignity.
What's your experience with post-breakup boundaries? Have they helped or hindered your healing process?
LINKS:
Live Chat #20 Dating In The Dance Scene
▶️ https://www.youtube.com/live/-rcIPbXB3sk?si=bywBv90qHzwXOGNG
MORE INFO:
➡️ MagnaGopal.com
📣 MagnaGopal.com/newsletter
💙 Instagram, Facebook, YouTube & Twitter: @magnagopal
View all episodes
By Magna Gopal
5
55 ratings
Breakups are challenging!
The aftermath often leaves us grappling with difficult choices. Do we remain friends? Do we create distance? How do we manage our emotions in private and in public? How do we navigate seeing our exes again?
In this episode we explore the complexities of post-breakup dynamics, the importance of emotional distance and self-restraint.
Setting boundaries, giving yourself space to heal, and controlling impulsive reactions is crucial to our growth, self-respect, sanity, and dignity.
What's your experience with post-breakup boundaries? Have they helped or hindered your healing process?
LINKS:
Live Chat #20 Dating In The Dance Scene
▶️ https://www.youtube.com/live/-rcIPbXB3sk?si=bywBv90qHzwXOGNG
MORE INFO:
➡️ MagnaGopal.com
📣 MagnaGopal.com/newsletter
💙 Instagram, Facebook, YouTube & Twitter: @magnagopal