As much as we try to stay in the present while enjoying the holiday season, we can't help but think back to the goals we set at the beginning of the year. If you made New Year's resolutions and still have a few (or all!) of them left to achieve, don't worry. We’re using this last Weekly Wellness of our year (Reminder: Your Black Zen team goes on a wellness break for the full month of December) to help you make that last, mad dash to finish what you set out to do. This week we're giving you the tools to make those changes stick, and for good this time…