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This episode concludes our series on meditation with an extensive presentation on how to do meditation – very simple to describe and very difficult to do well. There are several options so you want to choose the one that is most effective for you.
By Richard HaasnootThis episode concludes our series on meditation with an extensive presentation on how to do meditation – very simple to describe and very difficult to do well. There are several options so you want to choose the one that is most effective for you.