In this episode of the Pint-Sized Healing Podcast, Mags talks about the back and forth of emotional experiences, behaviors, and beliefs when you heal.

Main Takeaways:

• When you're healing, you can go from being lax about boundaries, for example, to being overly militant and forceful with them; to the point that you overprotect them

• It's totally normal to swing from not being able to communicate boundaries to being too forceful when you enforce them and end up being rude

• Eventually, as you heal, the pendulum swings less and you learn how to adjust; becoming more confident in your ability to communicate and enforce boundaries

Listen to the full episode here: www.anchor.fm/swanwaters