Have you ever felt ill-equipped to support a friend in need?

Sometimes, we’re so solution oriented that we don’t realize support isn’t always about fixing their problems. Sometimes, it's about listening without judgment, offering a comforting presence, and showing genuine compassion.

To do this effectively, we need to recognize our own limitations, insecurities, and biases—because these can hold us back from truly engaging and being present.

Developing emotional intelligence and compassion is a lifelong process, shaped by our own experiences and understanding of love and support.

The more we reflect, learn, and embrace vulnerability, the faster we grow, and the stronger our relationships become.

How has your approach to supporting others evolved over time?

LINKS:

Live Chat #21 Asking For Help & Helping Others

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