In this episode, my guest Poppy Pearson shares her stories, experiences and future plans on all things netball.

Poppy has worked her way from local Lincolnshire based under fourteens clubs to currently playing, training and competing at Loughborough University's under nineteen's cohort.

Visiting my Lincoln based personal training center in summer 2024, for a strength training program, Poppy and I worked together to fine tune her musculoskeletal strength, prior to her return to her new season of netball.

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