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E.69 Using Your MIND To Lose Weight & Gain Health With Health Coach Sherri Mcguigan
Join the "Women Manifesting Weightloss" Facebook group here: https://www.facebook.com/groups/womenmanifestingweightloss/
Welcome back to the podcast! Today's episode is a replay of a discussion and interview I had with a fellow coach and client of mine, Sherri Mcguigan, about how to apply the mindset practices needed to easily lose weight and maintain your dream body for life without dieting or impossible levels of motivation (seriously girl, the jig is UP!).
We dive into not only how to change your mindset in order to manifest weight loss, but also the roles that food and fitness play as well, and how to incorporate all 3 to finally leave the struggle behind and embrace the vitality-filled body you were always meant to have.
For the video replay, head to The Queen Mind Tribe Facebook group: https://www.facebook.com/groups/thequeenmindtribe/
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By Lauren Saunders
4.7
2020 ratings
Join the "Women Manifesting Weightloss" Facebook group here: https://www.facebook.com/groups/womenmanifestingweightloss/
Welcome back to the podcast! Today's episode is a replay of a discussion and interview I had with a fellow coach and client of mine, Sherri Mcguigan, about how to apply the mindset practices needed to easily lose weight and maintain your dream body for life without dieting or impossible levels of motivation (seriously girl, the jig is UP!).
We dive into not only how to change your mindset in order to manifest weight loss, but also the roles that food and fitness play as well, and how to incorporate all 3 to finally leave the struggle behind and embrace the vitality-filled body you were always meant to have.
For the video replay, head to The Queen Mind Tribe Facebook group: https://www.facebook.com/groups/thequeenmindtribe/