Lets Talk About It

E7: Breaking Bad Habits


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Every single person has at least one bad habit that they want to break. However, many individuals fail way before they have the opportunity to actually break that bad habit. In this episode Nate and Chaz talk about methods to implement into your daily lives to succeed at breaking those bad habits. They reference the book 'Atomic Habits' by James Clear

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Lets Talk About ItBy Nathaniel Marroquin, DO

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