Brenda is a Pilates Instructor and Somatic Sex Educator. As a Pilates Instructor, she kept noticing the reoccurring theme of women that could not connect with their pelvic floor. This lack of connection was impacting them not only in the pilates studio, but in other areas of their lives. Brenda pursued further education in this area and has conducted several workshops to help women heal, find pleasure and connect. There is a lot of work that can be done with men too and todays special conversation covered a lot of topics which benefit not only women, but men. We approached the topic of sex and Pilates as coaches to sharpen our cues, and our ability to recognize when to shift our focus to this area.