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E7: The Addiction Cycle (part 2)
This is the second of a 2 part set of episodes on the addiction cycle focusing on the consequences of use on the mind, body and spirit.
Significant focus is on Cognitive Dissonance and Cognitive Distortions and how they play a major role in shaping the negative tinted lens that we see the world and ourselves through.
Resources:
"Feeling Good" by David Burns M.D.
Free "The Addiction Cycle" PDF available at www.Courage-Recovery.com for subscribers
View all episodes
By Courage RecoveryThis is the second of a 2 part set of episodes on the addiction cycle focusing on the consequences of use on the mind, body and spirit.
Significant focus is on Cognitive Dissonance and Cognitive Distortions and how they play a major role in shaping the negative tinted lens that we see the world and ourselves through.
Resources:
"Feeling Good" by David Burns M.D.
Free "The Addiction Cycle" PDF available at www.Courage-Recovery.com for subscribers