This episode we take a break from politics to talk about something incredibly important: mental health. I interviewed one of my best friends, Noah, about his experience with depression.

We did this episode for a few reasons. It is necessary that we, as a society, not only come to understand what it means to be mentally healthy, but also how to create this type of environment for everyone within our local, national, and global community. We also would like to encourage people struggling with psychological distress to seek professional help. You're not alone, and it is always possible to get the help you need.

We love you.

Contact: [email protected] Twitter: @salt_podcast