Hello and welcome to the Simpli Behaviour Podcast. The podcast series where we come together to talk about how behaviour affects everyday life. We want to bring our knowledge and perspectives to some common everyday topics while having fun chatting with all of you.
S1E7 takes into consideration the changing weather and discusses some of our goals for the upcoming colder season. Being in Canda, we are priviledged to have all four seasons - how do we take advantage of those seasons? What does the winter season look like for us? How do we set realistic, achievable goals when it comes to outdoor activities? How do we hold ourselves accountable to those goals? All this an more is discussed in "Walking in a Winter Wonderland"