Everyone is likely to experience grief at some point in their life. Grief is difficult. It is painful, scary and life-altering. My guest today is Teresa Delgado, a certified Life and Health Coach, who helps those who have experienced loss navigate their grief journey.
While Teresa coaches in many life areas, her decision to help others through their grief comes from her own personal experience with loss. In 2006, Teresa lost her three small children and her mother in a car accident. As you can imagine, her grief journey has not been easy. She came frighteningly close to not surviving the pain. That is why Teresa has developed her signature grief program, “One Step, One Breath: A Life-Line Through Grief”. Through her program, Teresa compassionately guides her clients, not only through their pain, but also toward, once again, finding purpose, peace, hope and, yes, even joy.  Buckle up! 

You can find Teresa on IG @tdelgado31990 and via email: [email protected] 

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This episode is brought to you by Quintana Law, PA  www.quintanalawpa.com