In this episode, fellow powerlifter Rachael discusses how she’s navigated with a late diagnosis of ADHD, dyslexia, dyspraxia and sensory issues both in the workplace and in strength sports. Aside from accommodation and communication, it all comes down to being treated as human. We are not machines!

Tools mentioned/used: Sunsama - https://www.sunsama.com/

Otter.ai - https://otter.ai/

Notability -  https://notability.com/

If you’d like to share your story and discuss your experiences with neurodiversity in strength sports, you can find and message Rachael on Instagram @rachaelelizabethlifts

Host for this episode:

Marybeth B. (@merrbertt)

Transcriptions can now be found on https://www.elasticpod.com/pod/disabled-girls-who-lift-by-dgwl!