<p>In this episode of the Pint-Sized Healing Podcast, Mags discusses the way that we can be our own worst enemies (and that we need to be more compassionate toward ourselves in our healing journey).<br>
</p>
<ul>
 <li>Many survivors find it easier to show compassion to other people than they do to show it to themselves</li>
 <li>The more we repeat loving messages to other people, the more we hear them and can apply them to ourselves</li>
 <li>Helping others enables you to heal yourself</li>
</ul>

In this episode of the Pint-Sized Healing Podcast, Mags discusses the way that we can be our own worst enemies (and that we need to be more compassionate toward ourselves in our healing journey). Many survivors find it easier to show compassion to other people than they do to show it to themselves The more we repeat loving messages to other people, the more we hear them and can apply them to ourselves Helping others enables you to heal yourself

E71 - Compassion Grows Compassion

Welcome to The Ugly Duckling Diary (formerly SwanWaters Healing Podcast) where I, Mags Thomson, will be reading to you from my book!

The Ugly Duckling Diary invites you to explore emotional abuse as I recount my own experiences and help you make sense of this power dynamic. This book is a potent combination of powerful storytelling and practical resources and although this may feel like a heavy topic, there will be plenty of giggles along the way because I am here to uplift my fellow survivors and help them find life beyond abuse

Education

Self-Improvement

Welcome to The Ugly Duckling Diary (formerly SwanWaters Healing Podcast) where I, Mags Thomson, will be reading to you from my book! The Ugly Duckling Diary invites you to explore emotional abuse as I recount my own experiences and help you make sense of this power dynamic. This book is a potent combination of powerful storytelling and practical resources and although this may feel like a heavy topic, there will be plenty of giggles along the way because I am here to uplift my fellow survivors and help them find life beyond abuse

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E71 - Compassion Grows Compassion

E71 - Compassion Grows Compassion