E71 In today's episode, I look at healthy habits and practices to help you manage the inevitable stress and anxiety that evolves from our challenging career as educators. As we know, this is one of the most difficult fields to be in. Taking care of one's self, then, becomes critical, and needs to be made a priority. Listen to find out ways you can keep your mind and body in optimal condition to help you take on your biggest challenges in the classroom.

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Twitter: @TamiJ123

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Notes From A First Grade Classroom

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